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Blog posts about massage

Sports Massage in Magda Clinic with Magda Szyperska

What Is Sports Massage?

Sports massage is a type of deep tissue massage that relieves pain caused by injuries and excessive physical activity. In addition to relaxing the body, sports massages are also beneficial physiologically and psychologically. The manipulation of soft tissue during a sports massage helps to reduce pain and tightness and improves mobility. Muscles, skin, tendons, ligaments

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Pregnancy Massage in Magda Clinic

The Benefits of Pregnancy Massage

Pregnant women go through significant changes during their pregnancy that can be uncomfortable and draining. For several months, mums carry a baby inside them, which results in stiffness in their back, neck, and shoulders. Not to mention the painful ankles and mental exhaustion that comes along! A pregnancy massage is your best option to reduce

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Massage Wellness - Magda Clinic

Massage and Wellness

A Better Way to Relax There is an increasing trend of people looking for ways to improve their well-being. Wellness is about more than just physical health. It’s also about mental and emotional health. Massage is a wellness technique that has been proven to do wonders for the body and mind. Massage and other relaxation

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Remedial Massage in Magda Clinic

Benefits of Remedial Massage

A remedial massage is an amazing experience. It stimulates the nervous system; wakes up muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones.  In other words, a massage isn’t just a way to relax; it’s also a way to rejuvenate your body and

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